Fastrack 2 (Advanced)

Advanced Technique for climbing in steeper more technical terrain, for climbers who can comfortably climb 5.10a and V1 in Rise Up

 

$60/members, $120/non-members

Meets 1X a week for 3 weeks

 

Details

-Recap of FT 1 Concepts

-Techniques for climbing in steeper terrain including heel and toe hooks, knee bars, heel-toe cams, etc.

-Dynamic Movement

-COG/BOS relationship

-Advanced Sequencing